|High School:||Eastern York|
2019 Indoor: Ran in the 400m and 800m runs… Had his best run in the 400m at the Sykes & Sabock Challenge with a time of 53.64 and a time of 1:59.81 in the 800m at the Penn State Tune-Up.
2019 Outdoor: Only competed in the 800m run during the outdoor with his best finish coming at the Towson Invitational with a time of 2:00.68.
2018 Indoor: Competed in both the 800m and 1,000m runs… Started the year with a season best in the 1,000m run with a time of 2:43.84 at the Bucknell Tri-Meet… Ran a 2:00.53 at the Sykes & Sabock Challenge.
2018 Outdoor: Had his best run of the outdoor season at the Bucknell Team Challenge with a time of 2:02.92 in the 800m run.
Background: A York/Adams Interscholastic Athletic Association All-Star in track and field… Won the 2017 Millersville Cy Fritz 800 meters in a meet record time of 1:55.3… His 2016 Golden Knights’ squad shared the YAIAA Division II title with two other schools… A four-year honor roll student who earned 2017 YAIAA All-Academic All-League accolades… Considering a major in English and a career in journalism… Enjoys the music of Drake and Logic… Has an older brother, Thomas… Son of Margarita Lopez Holmes and Laimondo Trowell.