Strength and Conditioning
UMBC Strength and Conditioning provides student-athletes the latest and newest approaches to safe and successful training of their bodies. The Michael S. Knapp Varsity Weight Room is solely dedicated to UMBC’s student-athletes and was refurbished during the 2009-10 school year.
Head Strength and Conditioning Coach
Fred Cantor, M. Ed., CSCS, *D
Student-Athlete Workout Sheets Available at: